Tips for Protecting Your Skin in Cold Weather
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Winter can be a trying time for your skin. The drop in temperature and humidity levels, combined with indoor heating, can leave your skin feeling dry, tight, and irritated. Flexitol has all the tips you need to keep your skin healthy and hydrated during the colder months.
1. Hydrate from the Inside Out
Staying hydrated is crucial for maintaining healthy skin. Drinking plenty of water helps to keep your skin hydrated from within. In the colder months, it’s easy to forget to drink enough water, so keep a bottle with you and take regular sips throughout the day.
2. Use a Gentle Cleanser
Cold weather can strip your skin of its natural oils, so it’s important to use a gentle, hydrating cleanser that won’t exacerbate dryness like the Flexitol Sensitive Skin Wash. Made from naturally derived ingredients, this gentle wash is soap and SLS-free, ensuring it cleanses without causing irritation or dryness.
3. Moisturize Regularly
Moisturizing is essential to protect your skin from the harsh effects of cold weather. Apply a generous amount of Flexitol’s Sensitive Skin Lotion immediately after showering to lock in moisture. This intensive yet gentle lotion increases hydration by 50 per cent and is free from parabens and fragrances, making it perfect for sensitive skin types.
4. Avoid Hot Showers
While a hot shower might feel great on a cold day, it can be detrimental to your skin. Hot water strips away natural oils, leaving your skin dry and irritated. Opt for lukewarm showers instead and limit your time in the water.
5. Protect Your Skin Outdoors
When heading outside, protect your skin from the cold wind and low temperatures. Wear gloves to protect your hands and a scarf to shield your face. Don’t forget to apply sunscreen, as UV rays can still damage your skin in winter.
6. Use a Humidifier
Indoor heating can reduce humidity levels, leading to dry skin. Using a humidifier helps add moisture back into the air, which can prevent your skin from drying out. Place a humidifier in your bedroom or living room to moisten the air.
7. Avoid Harsh Skincare Products
During winter, it’s best to avoid skincare products that contain alcohol or other harsh ingredients that can strip your skin of its natural oils. Stick to gentle, hydrating products like Flexitol’s range of sensitive skincare which are designed to protect and nourish skin.
8. Stay Covered Up
Wearing layers helps to protect your skin from the cold. Choose soft, breathable fabrics like cotton and avoid materials that can irritate your skin, such as wool. Make sure to cover exposed areas like your neck and face when you’re outside.
9. Pay Attention to Your Diet
Your diet plays a significant role in the health of your skin. Incorporate foods rich in omega-3 fatty acids, such as salmon and flaxseeds, which help to maintain the skin’s moisture barrier. Antioxidant-rich foods like berries, nuts, and green leafy vegetables can also help protect your skin from free radical damage.
Trust Flexitol This Winter
Protecting your skin during the cold weather involves a combination of hydration, gentle skincare products, and protective measures. Flexitol offers a range of products that cleanse and hydrate your skin without irritating, ensuring your skin remains healthy and nourished throughout the winter. For the best results, incorporate these tips into your daily skincare routine and enjoy the benefits of healthy, hydrated skin all year round.
